The Perfect Fit Disc, Reusable Menstrual Disc

Premium, Ultra-Soft Medical Grade Silicone, Made in the USA

First Thing First: To ensure your disc functions properly, sanitize it before use by boiling it in water for 5-7 minutes. Insert: Squeeze the disc to form a figure 8. Sit, squat, or raise one leg. Guide the back rim of the disc into your vagina. Tuck: With that same index finger, tuck the front rim up and behind the pubic bone to position the disc. Remove: Relax your pelvic muscles and bear down like you are having a bowel movement. Hook your index finger under the front rim of the disc and gently slide the disc out.

Attention: If you have any gynecological concerns or have any pre-existing conditions, including the use of implantable contraceptive devices such as IUDs or a history or prolapse, please consult your physician prior to using this device. If you experience any adverse effects, discontinue use and contact your physician. Take good care: With tampons, discs and most things you insert into your body there's a learning curve to keep you safe from Toxic Shock Syndrome (TSS) which is a potentially fatal disease. Never wear for more than 12 hours without emptying. *Not a contraceptive device and does not protect against sexually transmitted diseases.