BioSteel Hydration Mix Packets Rainbow Twist Flavor, 7 CT

Medicinal Ingredients: Vitamin B Blend Biotin 0.3 mcg, Choline (Choline Bitartrate) 300 mcg, Vitamin B12 (Cyanocobalamin) 0.3 mcg, Folate (Folic Acid) 7 mcg, Inositol 300 mcg, Niacin (Vitamin B3) 300 mcg, Pantothenic Acid (Calcium D-Pantothenate) 270 mcg, Vitamin B6 300 mcg, Riboflavin (Vitamin B2) 300 mcg, Thiamine (Vitamin B1) 300 mcg Amino Acid Blend L-Leucine 1202 mg, L-Valine 544 mg, L-Isoleucine 544 mg, Glycine 460 mg, L-Glutamine 973 mg, Taurine 135 mg Mineral Blend Calcium (Calcium Carbonate from Lithothamnion pp.) 11.8 mg, Magnesium (Magnesium Citrate) 2 mg, Potassium (Potassium Citrate Monohydrate) 32.5 mg, Zinc (Zinc Hydrolyzed Vegetable Protein Chelate) 160 mcg. Non-Medicinal Ingredients: Citric Acid, Natural Blueberry Pomegranate Flavour, Natural Lemon Lime Flavour, Natural Raspberry Flavour, Sodium Chloride, Sodium Citrate Dihydrate, Fruit and Vegetable Blend, Purified Stevia Leaf Extract, Lecithin.

See directions below. Mix 1 scoop (7g), once daily, well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption.
You may alter your water levels in order to achieve your desired taste.
Take with food, a few hours before or after taking other medications or natural health products.

See warnings below. Ensure to drink enough fluid before, during, and after exercise.
If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product.
Storage: Store in a cool, dry place.
Do not use if security seal is broken or missing.
Allergen Warning: Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.