Gaiam Restore Strength and Flexibilty Kit

Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China. All-in-one kit designed to improve strength and flexibility
Includes a resistance band, therapy ball, and stretching strap
Resistance band provides resistance training for building strength
Therapy ball helps release muscle tension and improve mobility