Menstrual Pain Relief

Whether you're dealing with cramps or you develop headaches during the lead-up to your period, menstrual pain can affect your daily life and make that time of month more frustrating. Menstrual pain relief medication comes in a variety of forms, including easy-to-swallow caplets and gelcaps that dissolve quickly for fast relief. Menstrual pain pills typically contain multiple ingredients, including acetaminophen for pain, a diuretic to reduce bloating and an antihistamine to ease inflammation. 

Heat patches that are applied externally to offer soothing warmth are another option. Having multiple ways to tackle period pain lets you address the specific symptoms you're experiencing at different points in your menstrual cycle.   

Period pain can range from mildly irritating to completely debilitating, and both ends of the spectrum deserve attention and relief. For a gentle, more natural approach to period pain relief, you may want to try period balms or calming body oils containing lavender, clary sage, marjoram, and sunflower seed oil. Saffron menstrual support is another alternative to traditional medicines serving to help aid your efforts in maintaining a more balanced emotional state during PMS. For those living with dysmenorrhea, painful menstrual cramping due to contractions in your uterus, stronger remedies may be found in over-the-counter options containing acetaminophen and ibuprofen like Advil menstrual pain relief. Each period pain relief option can prove effective and may be coupled with a heat wrap or patch for on-the-go respite to help you continue about your day. However each person has different levels of period pain, so menstrual pain relief that may work for you might not work for your friend. There are more severe issues that could be causing period pain like endometriosis, so if you ever feel like anything you do to help the pain isn't helping, it's always a good idea to consult with your doctor.

For a discrete and effective way to address your period pain, you can apply and wear a gently warming patch snugly against your skin and under your clothes to experience soothing relief. Period pain relief patches contain soothing herbs such as dandelion root, raspberry leaf, cramp bark, comfrey root, and nettle leaf, and heat activators to calm your cramping and aches from the outside in.

Most birth control methods are compatible with menstrual pain relief, but check with your doctor before starting any medication. The best menstrual pain relief options ease symptoms without causing uncomfortable side effects. In some cases, hormonal birth control can reduce menstrual symptoms, though this may take a few cycles before you notice an effect. If you've just started taking hormonal birth control, you may want to stock up on pain relief pills along with menstrual pads and tampons just before your expected period, so you have the necessary items on hand. 

Pregnancy can limit your pain relief options, and the pills you take during your period may not be the best choice during this time. Many menstrual pain relief pills contain caffeine and other ingredients, so you might not want to take them during pregnancy. Over-the-counter pain relief options, such as acetaminophen, might be a better choice, but talk to your doctor before choosing a pain relief option during pregnancy. If you're trying to get pregnant, menstrual pain relief products can help ease symptoms during your regular periods. You can also use pregnancy and ovulation tests to help predict fertile times and identify pregnancy early.